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Bike positions & Body movements : Skill Session

March 14, 2020 9:30 am
March 14, 2020 12:30 pm
Tarland Trails   View map
07399 564842
Age Group
Beginner, Intermediate


Coaching skills -Looking at essential biking positions and body movements.  Looking to break down your riding style into simple skills and techniques required while out riding. With the aims of improving performance and enjoyment.

Basic positions

Body movements

Front and rear wheel lifts.

8 in stock


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Event Details

Skill Session : Bike Positions & Body Movements

  • The basic biking positions and body movements
  • Coaching skill session is aimed at learning and development of a skills and techniques used in mountain biking, with the aims of improving performance and enjoyment.

  • Sessions will be based at Tarland Trails.

  • Sessions will be based on coaching session plan, but maybe adapted to participates age, ability and fitness.

  • Session will be groups of 4-8 participates

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